Can persimmons and milk powder be consumed together?
Oct 20, 2023
Source: Cainiu Health
Dr. Zhu Xuping
Introduction
In general, persimmons and milk powder should not be consumed together. Persimmons are a common fruit containing nutrients such as sugars, fatty acids, vitamins, proteins, and dietary fiber, and have effects including clearing heat, moistening the lungs, promoting saliva production, and detoxification. Milk powder is made by removing water from cow's or goat's milk and contains components such as proteins, carbohydrates, fats, vitamins, and minerals.
Generally speaking, persimmons and milk powder should not be consumed together. The detailed analysis is as follows:
Persimmon is a common fruit containing nutrients such as sugars, fatty acids, vitamins, proteins, and dietary fiber. It has effects including clearing heat, moistening the lungs, promoting body fluid production, and detoxification. Milk powder is made by removing water from cow's or goat's milk and contains components such as proteins, carbohydrates, fats, vitamins, and minerals. It helps with calcium supplementation, improving anemia, and enhancing immunity. First, when persimmons and milk powder are consumed together, the tannic acid (tannins) in persimmons may cause significant loss of calcium and protein from the milk powder, thereby reducing the nutritional value of both. Second, the proteins in milk powder may combine with tannic acid to form substances that are difficult to digest, which can irritate the gastrointestinal tract, impair normal digestion, and lead to discomforts such as abdominal pain and diarrhea. Therefore, persimmons and milk powder should not be eaten together.
It is recommended to avoid consuming milk powder when eating persimmons to prevent adverse effects.
