What is the normal intraocular pressure?
Intraocular pressure (IOP) refers to the uniform pressure exerted by the intraocular contents against the eyeball wall. In healthy individuals, IOP remains stable within a specific range to maintain the normal shape of the eye and ensure optimal refractive properties at the interfaces of various optical media. So, what constitutes normal intraocular pressure? Below, we address this question.

What Is Normal Intraocular Pressure?
In healthy individuals, normal intraocular pressure ranges from 1.47 to 2.80 kPa. However, IOP is influenced by numerous factors—including ambient humidity, aqueous humor volume, vitreous pressure, and ocular diseases. Abnormal IOP may lead to refractive errors, astigmatism, and blurred vision. Therefore, individuals with elevated IOP should undergo comprehensive ophthalmic examinations to rule out glaucoma. Currently, tonometry is the most commonly used method for measuring IOP. Patients with high IOP should avoid excessive visual strain and ensure adequate rest for their eyes to help reduce the likelihood of elevated IOP. Additionally, consuming foods rich in vitamins can support overall ocular health.

Knowledge Extension: What Causes Elevated Intraocular Pressure?
1. Visual Fatigue Due to Excessive Screen Use
Prolonged daily use of electronic devices—such as smartphones, tablets, and computers—for several hours can lead to visual fatigue. Chronic exposure to electronic screens exposes the eyes to electromagnetic radiation, resulting in ocular fatigue and potentially elevating IOP, which may adversely affect visual acuity.
2. Emotional Factors
Emotional stress—such as holding one’s breath or staring intensely when frustrated—can stimulate the sympathetic nervous system, thereby increasing IOP. Similarly, cold stimulation of the eyes can also activate the sympathetic nervous system, leading to a rapid rise in IOP. Furthermore, regularly consuming spicy or highly stimulating foods may contribute to elevated IOP.

3. Pathological Causes
For example, glaucoma requires diagnosis based on clinical evaluation—including assessment of the visual field and measurement of retinal nerve fiber layer thickness. Conversely, ocular hypertension is characterized by elevated IOP without visual field defects or optic nerve damage; such individuals require only regular follow-up examinations and no specific treatment. Additionally, certain systemic conditions—including diabetes mellitus and hypertension—may also cause secondary elevation of IOP.
The above outlines the normal range of intraocular pressure. We hope this information is helpful to you.