How to Treat Chapped and Peeling Lips
In daily life, it is common to see individuals with dry, cracked lips—sometimes accompanied by peeling skin—causing significant discomfort and distress. So, how should chapped and peeling lips be treated?
How to Treat Chapped and Peeling Lips
Chapped and peeling lips are medically termed “cheilitis,” specifically “exfoliative cheilitis.” This condition commonly occurs during winter and is more prevalent in arid climates. Oral supplementation with vitamin B₂ tablets is recommended, along with topical application of erythromycin or tetracycline ophthalmic ointment. If itching is present, desonide cream may be alternated with the aforementioned ointments; however, continuous use beyond two weeks is not advised. For patients experiencing constipation, traditional Chinese medicine formulations such as Huanglian Shangqing Wan may be added. Additionally, individuals with exfoliative cheilitis should avoid licking their lips.

Chapped and peeling lips may be associated with climatic conditions, lifestyle habits, and overall nutritional status. During cold, dry seasons—such as autumn and winter—low humidity and cold air exposure can readily trigger upper lip cracking. Neglecting proper lip care, frequently licking or biting the upper lip with teeth, can further exacerbate dryness and peeling. Moreover, deficiencies in vitamins C and B group nutrients predispose individuals to cheilitis, manifesting as fissuring and desquamation of the upper lip. These adverse habits must be corrected; consistent use of moisturizers (e.g., lip balms) and increased dietary intake of vitamins are essential for effective prevention of lip dryness and cracking.

In daily life, drinking warm water regularly helps promote metabolism and facilitates the elimination of toxins from the body. Diet should emphasize light, easily digestible foods while minimizing intake of greasy or spicy, irritating foods. We hope this information proves helpful to you!