Nutritional Value and Health Benefits of Chicken Feet
Disease description:
I usually enjoy eating chicken feet. I’ve heard that chicken feet are quite nutritious—what are their nutritional values and health benefits?
Doctor's answer (1)
Dr. Xie Ying
Chicken feet contain a relatively high concentration of nutrients, which can replenish various essential nutrients required by the body and confer health-promoting benefits. They are rich in calcium and phosphorus, thereby supporting bone growth and development and effectively preventing calcium deficiency and bone/joint disorders. Additionally, chicken feet contain protein and fat—particularly abundant collagen—which, upon ingestion, helps enhance skin elasticity.
