Can eating mangoes affect menstruation?

Eating mangoes generally does not affect menstruation. During the menstrual period, the body is very weak and immunity is relatively low; mangoes can provide essential nutrients and help relieve loss of appetite in women during this time. However, excessive consumption of mangoes may lead to prolonged menstruation and hormonal imbalances. Additionally, eating too many cold-natured fruits can cause menstrual blood to accumulate within the uterine cavity, resulting in poor discharge, which may affect the menstrual cycle, potentially causing delayed periods and reduced menstrual flow.