What to do if alanine aminotransferase (ALT) levels are elevated
Disease description:
During a routine blood test, my doctor mentioned that my alanine aminotransferase (ALT) level was elevated. I would like to know what to do if alanine aminotransferase levels are high.
Doctor's answer (1)
Dr. Shen Yonghua
Elevated alanine aminotransferase (ALT) levels usually indicate impaired liver function, which may be caused by various factors. The following are some recommended measures:
1. Diet: Reduce intake of greasy foods, increase consumption of vegetables and fruits, and avoid excessive alcohol consumption.
2. Exercise: Engage in more aerobic activities such as walking, swimming, or cycling to help improve fatty liver conditions.
3. Weight control: If overweight or obese, losing weight can be beneficial for lowering ALT levels.
4. Quit smoking: Tobacco use increases the burden on the liver, so smoking cessation is advised.
If any discomfort or symptoms occur, it is recommended to seek medical attention promptly for diagnosis and treatment.
