Can I eat glutinous rice with high uric acid levels?

Jul 16, 2024 Source: Cainiu Health
Disease description:

I really like eating glutinous rice, and I think it's healthy. However, I currently have high uric acid levels, and I'm wondering if it's okay for me to eat glutinous rice.

Doctor's answer (1)
Dr. Yang Ziqi
Patients with high uric acid levels can eat glutinous rice, but should do so in moderation. As a grain, glutinous rice mainly consists of starch and does not contain high levels of purines. Moderate consumption of glutinous rice generally does not cause adverse effects in patients with high uric acid levels and can instead provide energy and nutrients. However, glutinous rice is not easily digested, and excessive consumption may increase the burden on the digestive system, leading to indigestion. Therefore, patients with high uric acid levels should control their intake of glutinous rice and avoid excessive consumption. At the same time, they should maintain a low-purine diet and avoid consuming high-purine foods such as animal offal and seafood to help maintain stable uric acid levels. If there are any concerns or if symptoms worsen, it is recommended to seek timely medical advice from a healthcare professional.