Can people with gout eat mushrooms such as enoki mushrooms?

Gout patients can consume enoki mushrooms and mushrooms in moderation, but should carefully control the intake amount. Enoki mushrooms and mushrooms, as fungal foods, have relatively high purine content and are considered moderate-purine foods. For gout patients, when the condition is stable or not in an acute flare period, small amounts of these fungal foods generally do not significantly affect uric acid levels. However, excessive consumption may increase uric acid production in the body and be detrimental to disease management. Gout patients should follow the following dietary principles: 1. Avoid high-purine foods as much as possible, such as organ meats, seafood, etc. 2. Consume moderate-purine foods, such as enoki mushrooms, mushrooms, etc., in moderation, while paying attention to controlling intake. 3. Increase intake of low-purine foods, such as fresh vegetables, fruits, etc.