Can patients with gout eat frog meat?

Jul 18, 2024 Source: Cainiu Health
Disease description:

My father has always liked eating frog legs, but after being diagnosed with gout recently, he stopped eating them. I would like to ask whether people with gout can eat frog legs.

Doctor's answer (1)
Dr. Yang Ziqi
Gout patients are not advised to consume frog meat, primarily because frog meat is considered a food with moderate purine content, which is relatively high in purines. Gout is a condition caused by purine metabolism disorders or elevated blood uric acid levels, and it requires strict control of purine intake. During an acute gout attack, the patient's uric acid levels are already high; consuming frog meat at this time may exacerbate uric acid retention, leading to worsening or recurrence of gout symptoms. Even during stable periods of gout, patients should尽量 avoid or consume only small amounts of frog meat to prevent gout attacks triggered by excessive purine intake. Therefore, to manage the condition and prevent gout attacks, patients with gout should尽量 avoid high-purine foods such as frog meat and follow a low-purine diet principle, consuming more low-purine, high-nutrition foods such as milk, eggs, fresh vegetables, and fruits.