What causes chills, body aches, and fatigue?
Disease description:
Today, I suddenly feel chilled all over, with body aches and fatigue—what could be causing this?
This may be a symptom caused by the patient’s common cold. It is recommended to take appropriate over-the-counter cold medications orally to alleviate symptoms. Ensure adequate sleep duration and quality, and avoid excessive fatigue. In terms of diet, consume more light, nutritious foods rich in high-quality protein to support recovery. Engaging in moderate outdoor activities can help boost the body’s immune function. Additionally, regularly open windows to ventilate the indoor space and maintain good air circulation.