Hypotension Diet Plan
Disease description:
I often feel dizzy and checked my blood pressure, finding it to be on the low side. Doctor, what is a dietary plan for low blood pressure?
Doctor's answer (2)
Dr. Liu Shilei
First, it is essential to identify the underlying cause of hypotension. In cases where hypotension results from malnutrition, dietary therapy can be beneficial. Consume foods rich in high-quality protein and fresh fruits and vegetables—such as lean meat, eggs, milk, fish, shrimp, soy products, spinach, tomatoes, apples, and bananas—and consider drinking nourishing soups like pork rib soup or chicken soup, all of which may help improve low blood pressure. Additionally, ensure adequate and restful sleep.
