How to Correct Gum Exposure

Gingivitis is a common condition in daily life. Initially, it may go unnoticed; however, if left untreated and allowed to progress, it can lead to toothache and halitosis (bad breath), significantly affecting both oral health and personal appearance. Fortunately, gingival recession is not an incurable condition—effective improvement is possible with appropriate management. So, how can exposed gums be corrected?

How to Correct Exposed Gums

If gum exposure results from excessive eruption (over-eruption) of the upper teeth, orthodontic treatment is typically used to intrude (reposition downward) the maxillary anterior teeth. If gum exposure stems from skeletal issues—such as mandibular rotation or vertical maxillary excess—surgical intervention may be required. Normally, when smiling, 0–2 mm of gingiva is visible; exposure beyond this range may indicate excessive gingival display. Patients presenting with gingival exposure should undergo individualized assessment to determine the underlying cause and formulate an appropriate treatment plan.

The gums and teeth are intimately connected. Dental health problems inevitably impact gingival health. Therefore, protecting the gums requires maintaining healthy teeth. Specifically: first, maintain excellent oral hygiene by mastering proper brushing techniques—brush at least twice daily to ensure thorough cleaning of both teeth and gums, thereby minimizing bacterial accumulation. Second, avoid aggressive brushing, which may irritate the gums and cause traumatic bleeding.

In daily life, adopt a balanced, disciplined diet—avoid spicy, irritating foods, overeating, and irregular eating habits—and ensure adequate sleep to prevent late-night activity. We hope this information proves helpful to you.