Can moxibustion be performed during menstruation?
Aug 24, 2022
Source: Cainiu Health
Dr. Lv Aiming
Introduction
Moxibustion should be avoided during menstruation because it promotes blood circulation, unblocks meridians, warms the channels, and dispels cold. During menstruation, most women experience a state of qi and blood deficiency. Performing moxibustion at this time may further deplete blood, exacerbate physical weakness, hinder recovery, and compromise therapeutic efficacy. During menstruation, women may instead consume warm water, hot soups, congee, and other nourishing foods.
During menstruation, women must pay attention to numerous daily details—such as avoiding exposure to cold and refraining from consuming spicy foods. However, some women experience dysmenorrhea (painful menstruation) or scanty menstrual flow. When these issues arise, some may opt for moxibustion to alleviate symptoms. So, is it safe to undergo moxibustion during menstruation?
Can moxibustion be performed during menstruation?
Moxibustion is generally contraindicated during menstruation because it promotes blood circulation, unblocks meridians, and warms the channels while dispelling cold. Most women are in a state of relative qi and blood deficiency during their period. Performing moxibustion at this time may further deplete blood and exacerbate physical weakness, hindering recovery and diminishing therapeutic efficacy. Instead, women should drink warm water or soups, consume congee, keep the abdomen warm, avoid catching a cold, and eat moderate amounts of fruits and vegetables rich in protein and vitamins. Whether moxibustion is appropriate during menstruation depends on individual circumstances—for instance, in cases of menstrual irregularities such as prolonged periods or dysmenorrhea.
Moxibustion is a form of heat therapy; during menstruation, women are especially prone to “excess heat” (a traditional Chinese medicine concept). Therefore, women undergoing moxibustion during their period should be advised to drink plenty of water. If signs of excess heat appear (e.g., sore throat, mouth ulcers, constipation), the frequency and duration of moxibustion sessions should be reduced. Of course, for healthy women with regular menstrual cycles, normal menstrual color, volume, and consistency, moxibustion during menstruation is generally not recommended, as it may lead to excessive menstrual bleeding.
Women should closely monitor their physical condition during menstruation, maintain regular sleep schedules, and avoid staying up late. We hope this information proves helpful to you.
