Treatment methods for tenosynovitis of the wrist
A friend of mine studied computer science and has been working in front of a computer for long hours. Recently, she started experiencing wrist pain. So, what are the treatment methods for wrist tenosynovitis?
Treatment Methods for Wrist Tenosynovitis
For this condition, both conservative treatment and surgical intervention can significantly improve symptoms in most patients. The primary approach involves local activity restriction; braces or splints can be used to limit wrist movement. Additionally, applying local heat therapy or electrothermal heating may help improve blood circulation and promote absorption of inflammation. If necessary, local corticosteroid injections can also be administered, which effectively reduce inflammation and relieve pain quickly. If symptoms do not improve after 2 to 3 months of conservative treatment, surgical options may be considered.

Generally, the causes of wrist tenosynovitis are as follows: First, sudden sprains. This type of tenosynovitis can result from acute trauma, such as twisting injuries, wrist fractures, or lifting heavy objects without obvious injury. Tenosynovitis may also occur when muscle strength is insufficient. Lack of regular physical activity can lead to tendon sheath effusion and strain. More commonly, wrist tenosynovitis arises from chronic overuse—for example, prolonged keyboard typing, excessive hand and wrist movements during gaming or counting money in banks—which may cause exudation, swelling, irritation, and pain in the wrist tendon sheaths. Finally, certain occupations, such as logging or other jobs involving repetitive vibration or prolonged high-pressure use of the wrist, are also contributing factors.

In daily life, we should pay attention to our physical health and develop good habits. I hope this answer helps you. Wishing you good health and a happy life.