Can pregnant women consume Pantao Huoxue?
Oct 17, 2022
Source: Cainiu Health
Dr. Lv Aiming
Introduction
In general, flat peaches have the effect of promoting blood circulation and removing blood stasis, so pregnant women are advised not to consume them. Due to their ability to stimulate blood flow, flat peaches may accelerate blood circulation in pregnant women, potentially causing uterine contractions and leading to premature labor or miscarriage. Additionally, flat peaches contain relatively high sugar levels; excessive consumption may result in elevated blood glucose levels, adversely affecting the health of both the mother and fetus.
In general, flat peaches (also known as doughnut peaches) have a blood-activating and stasis-resolving effect, so pregnant women are advised not to consume them.
Flat peaches, also called honey peaches, are rich in vitamins, iron, protein, and substantial amounts of sugar. When consumed in moderation, they can help reduce edema, moisturize the intestines, and relieve constipation, offering various health benefits. However, due to their blood-circulating and stasis-dissolving properties, flat peaches may accelerate blood circulation in pregnant women, potentially causing uterine contractions and increasing the risk of premature labor or miscarriage. Additionally, the high sugar content in flat peaches may lead to elevated blood glucose levels if consumed excessively, negatively affecting the health of both mother and fetus.
It is recommended that pregnant women maintain a balanced and nutritious diet throughout pregnancy, consuming plenty of fresh fruits and vegetables such as spinach, apples, and bananas. During the second and third trimesters, some women may experience anemia; in such cases, foods like animal liver, red dates, grapes, and eggs can be beneficial. However, intake should be moderate to avoid indigestion in the mother or excessive fetal growth due to nutritional excess.
