What type of oil is best for patients with cardiovascular disease?
Cardiovascular disease is a general term for various heart and blood vessel diseases as well as cerebrovascular diseases. In general, it is better for patients with cardiovascular disease to consume corn oil, peanut oil, olive oil, walnut oil, sunflower seed oil, etc., but intake should be moderate.
1. Corn Oil
Corn oil is rich in vitamins, minerals, and a large amount of unsaturated fatty acids, which can help lower serum cholesterol levels and prevent atherosclerosis, making it suitable for cardiovascular patients.
2. Peanut Oil
Patients can also consume peanut oil in moderation. Peanut oil contains resveratrol, an active polyphenolic compound that not only has anti-aging effects but also reduces platelet aggregation, offering good support in preventing atherosclerosis.
3. Olive Oil
Olive oil is rich in monounsaturated fatty acids, vitamin E, phenolic compounds, and others, which can lower cholesterol levels, reduce vascular damage, and decrease the risk of developing cardiovascular and cerebrovascular diseases.
4. Walnut Oil
Walnut oil contains various types of linolenic acid that can lower cholesterol levels. The antioxidants it contains can also eliminate free radicals, reduce vascular inflammatory responses, and promote blood circulation. For patients who already show early signs of cardiovascular disease or have been diagnosed with such conditions, replacing daily cooking oils with walnut oil may be beneficial.
5. Sunflower Seed Oil
Sunflower seed oil contains unsaturated fatty acids and various antioxidants that can promote repair of damaged cells and help maintain normal lipid levels. Patients with cardiovascular disease can moderately include sunflower seed oil in their daily diet to improve cardiovascular health.
For more specific recommendations, consult a doctor. Additionally, patients should seek timely medical treatment to manage their condition.