How to remove acne scars and marks
Dec 29, 2022
Source: Cainiu Health
Dr. Huang Lingjuan
Introduction
Post-acne red marks are primarily caused by localized skin redness and swelling that occur after inflammatory papules from acne have subsided, but residual inflammation and dilated capillaries remain. In contrast, acne scars typically result from atrophic scarring left behind after cystic acne heals. If the post-acne marks are relatively new, they may resolve on their own over time with proper skincare products.
In daily life, acne during adolescence often leaves behind some acne marks, which can be quite bothersome. So how can we remove acne marks and scars?
How to Remove Acne Marks and Scars
Acne marks are mainly caused by localized redness and swelling of the skin after inflammatory papules from acne have subsided, due to residual inflammation and dilated capillaries. Scar marks, on the other hand, are typically depressed scars left behind after healing from cystic acne. If the acne mark is relatively new, using appropriate skincare products and allowing time for natural recovery may suffice. However, for established depressed scars, conventional methods are often ineffective. In such cases, medical aesthetic treatments such as fractional radiofrequency or fractional laser therapy can stimulate collagen regeneration in the affected area, helping restore smooth, even skin.
The following are five methods to help eliminate acne marks and scars: 1. Apply gentle heat to the affected area to improve blood circulation and promote scar healing. 2. Increase intake of foods rich in vitamins in your daily diet, such as tomatoes, lemons, and oranges. 3. Engage in regular physical exercise to boost immunity and accelerate metabolism. 4. Use topical creams designed to reduce acne marks and scars. 5. For more noticeable scars, seek treatment at a reputable medical facility.
Note: To quickly reduce acne pits and marks, avoid oily and spicy foods, and limit prolonged sun exposure. We hope this article has been helpful. Wishing you good health and happiness!
