Can people with gout eat Chinese cabbage?
Feb 21, 2023
Source: Cainiu Health
Dr. Liu Aihua
Introduction
Gout patients can eat Chinese cabbage. Gout is a recurrent inflammatory disease caused by increased purine biosynthesis and metabolism, leading to excessive uric acid production or poor uric acid excretion, resulting in elevated blood uric acid levels and deposition of urate crystals in joint synovium, bursae, cartilage, and other tissues. Patients with gout should mainly consume low-purine foods in their daily diet.
Patients with gout can eat Chinese cabbage.
Gout is a recurrent inflammatory disease caused by increased purine biosynthesis and metabolism, leading to excessive uric acid production or poor uric acid excretion, resulting in elevated blood uric acid levels. This causes urate crystals to deposit in joint synovium, bursae, cartilage, and other tissues. Patients with gout should focus on consuming low-purine foods in their daily diet. Chinese cabbage is a common vegetable classified as a low-purine food, making it suitable for gout patients. Moreover, Chinese cabbage is rich in vitamins, minerals, and trace elements, providing essential nutrients for gout patients. It also contains a high amount of water, which helps promote diuresis and facilitates uric acid excretion.
Preventing gout attacks primarily involves non-drug treatments, including dietary control and avoiding alcohol, as well as refraining from using medications that elevate blood uric acid levels, such as aspirin capsules and compound antihypertensive tablets. If blood uric acid levels remain high despite dietary management, patients may take uric acid-lowering drugs—such as allopurinol tablets or febuxostat tablets—under the guidance of a healthcare professional. Additionally, patients should avoid strenuous exercise or injuries and maintain proper weight control.
If gout attacks recur frequently or uric acid levels continue to rise, prompt medical attention is necessary.
