Hazards of eating mackerel

Feb 23, 2023 Source: Cainiu Health

Dr. Wang Lei

Introduction

Potential risks of eating mackerel generally include increased gastrointestinal burden, which may lead to indigestion and symptoms such as bloating and diarrhea. Individuals with allergic constitutions who are specifically allergic to mackerel may experience hypersensitivity reactions. If mackerel is not thoroughly cleaned or properly cooked, residual pathogens may cause gastroenteritis. Long-term and excessive consumption may lead to hyperuricemia.

The potential risks of eating mackerel generally include indigestion, allergies, and gastroenteritis.

1. Indigestion

Normally, eating mackerel in moderation does not affect health. However, excessive consumption may increase the burden on the gastrointestinal tract, leading to indigestion and symptoms such as bloating and diarrhea.

2. Allergic reactions

If a person has an allergic constitution and is specifically allergic to mackerel, consuming it may trigger an adverse immune response, resulting in symptoms such as nausea, vomiting, diarrhea, skin redness, and itching.

3. Gastroenteritis

If mackerel is not thoroughly cleaned or properly cooked, residual pathogens such as bacteria, viruses, or other microorganisms may cause infection, leading to gastroenteritis.

In addition, because mackerel contains relatively high levels of purine, long-term or excessive consumption may lead to hyperuricemia.

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Patients with high uric acid levels should avoid eating mackerel as much as possible. In addition, crucian carp, snakehead, and catfish are also high-purine foods. Therefore, gout patients should strictly control their diet and avoid consuming these foods. They can instead eat more low-purine foods such as eggs and tomatoes. If discomfort occurs, they should seek timely medical attention at a hospital to prevent serious harm to the body.

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Is the purine content high in Spanish mackerel, and can people with gout eat it?

Spanish mackerel is high in purine, and gout patients are generally advised not to consume it. Treatment should be carried out under a doctor's guidance using oral medications such as indomethacin tablets and piroxicam tablets. Gout patients can drink more water daily, which helps effectively dilute uric acid concentration. They should eat less animal liver, seafood, and similar foods to avoid worsening the condition, and instead consume more fresh fruits and vegetables in daily diet.

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Can Spanish mackerel liver be eaten?

However, if mackerel liver is improperly stored and shows signs of spoilage such as mold, unpleasant odor, or slimy texture, consumption may cause gastrointestinal discomfort. Mackerel liver that is not thoroughly cleaned or fully cooked may harbor residual bacteria or parasites, posing health risks. Additionally, due to its high vitamin A content, excessive consumption may increase metabolic burden, and children and pregnant women should limit their intake.

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Can hairtail fish that has been marinated for a day and a night still be eaten?

Generally, whether ribbon fish that has been marinated for one day and night is edible depends on the marinating conditions and its condition. It can be consumed if marinated under refrigeration and shows no signs of spoilage, but should not be eaten if marinated at room temperature or if it has spoiled. For daily preparation, it is recommended to marinate ribbon fish in the refrigerator and limit the marination time to no more than 24 hours. Always carefully check for spoilage before consumption, and ensure the fish is thoroughly cooked during preparation.

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Can spinach and mackerel be eaten together?

Under normal circumstances, spinach and Spanish mackerel can be consumed together. Spinach is rich in iron, vitamin C, and various minerals, while Spanish mackerel is high in protein and omega-3 fatty acids. Consuming these two foods together can provide comprehensive nutrition, support normal physiological functions, and is especially suitable for individuals needing to supplement iron and protein; however, moderation is advised.

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Can Spanish mackerel and tofu be eaten together?

Under normal circumstances, mackerel and tofu can be eaten together, but moderation is important. Mackerel is rich in high-quality protein, Omega-3 fatty acids, and various vitamins and minerals, while tofu contains abundant plant protein, calcium, and iron. Combining the two not only provides comprehensive nutrition but also enhances the texture and flavor of the food.

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What is the incompatibility of Spanish mackerel (Barracuda) with other substances?

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Is the purine content in fish high?

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