Fatty liver causes elevated transaminase levels—how to reduce them
Feb 26, 2023
Source: Cainiu Health
Dr. Zhou Chao
Introduction
Fatty liver-induced elevation of transaminases can be improved through diet, healthy lifestyle habits, and medication. Focus on light and easily digestible foods. Ensure adequate sleep, avoid staying up late, and increase physical exercise. Under a doctor's guidance, use medications to lower transaminase levels, such as silymarin tablets, compound glycyrrhizin capsules, and bifendate tablets. Follow medical advice for lipid-lowering treatment with simvastatin tablets, atorvastatin calcium tablets, or bezafibrate tablets.
Fatty liver-induced elevation of transaminases can be improved through dietary adjustments, developing healthy lifestyle habits, and medication.
1. Dietary Adjustments
During periods of elevated transaminases, avoid consuming excessively greasy foods to prevent additional strain on the liver. It is recommended to eat light, easily digestible meals, increase intake of fresh vegetables and fruits, and moderately supplement with protein. Proper diet control can help reduce transaminase levels.
2. Develop Healthy Lifestyle Habits
Ensure adequate sleep and avoid staying up late. Engage in appropriate physical exercise when physically able. Avoid smoking and drinking alcohol, as these can加重 liver metabolism, damage liver cells, lead to hepatocyte necrosis, and cause disease recurrence or worsening.
3. Medication
It is recommended to take medications under a doctor's guidance to lower transaminase levels. Commonly used drugs include silymarin tablets, compound glycyrrhizin capsules, and bifendate tablets. Additionally, lipid-lowering medications may be taken as directed by a physician. Common options include simvastatin tablets, atorvastatin calcium tablets, and bezafibrate tablets, which effectively control blood lipid levels and help reduce transaminase values.
