Can people with rheumatoid arthritis eat ginger?

Rheumatoid arthritis patients can consume ginger, but should do so in moderation.

Ginger is a common seasoning known for its nourishing and stomach-warming properties. For rheumatoid arthritis patients, there are generally no contraindications regarding ginger consumption. Consuming moderate amounts of ginger will not significantly affect the patient's health and may help dispel cold, maintain body warmth, promote blood circulation, and resolve blood stasis. Under such circumstances, dietary restrictions are usually unnecessary. Patients should instead increase their intake of fiber- and vitamin-rich vegetables and fruits, as well as consume more meats such as beef, chicken, and fish, which can better help control the progression of rheumatoid arthritis. It is also important to limit salt and fat intake, maintain a balanced diet with both coarse and fine foods, and eat regular meals three times a day. This kind of diet may help reduce inflammatory responses in the body. However, food cannot replace medication; therefore, the most crucial factor in improving patient prognosis is taking appropriate anti-rheumatic drugs. There are many types of anti-rheumatic treatments available, including traditional oral medications, novel small-molecule agents, and even biologic agents. Treatment plans should be personalized based on the patient’s condition, financial situation, and treatment expectations.

During the treatment of rheumatoid arthritis, patients should maintain a relaxed mindset and avoid tension or anxiety.