What to eat to improve thickened endometrium
Endometrial thickening can be improved by consuming warm-natured foods, soy products, and taking oral medications.
I. Diet
1. Warm-Natured Foods
Warm-natured foods include chicken, crucian carp, quail eggs, lean meat, and eggs. These foods help regulate hormone levels in the body, and moderate consumption may help alleviate endometrial thickening.
2. Soy Products
Soy products are rich in soy isoflavones, which help regulate the endocrine system. When the endometrium is thickened, moderate intake of soy products may assist in symptom relief.
II. Medications
If endometrial thickening is severe and accompanied by symptoms such as increased menstrual flow or prolonged menstruation, it is recommended to take medications under medical supervision, such as progesterone capsules, drospirenone and ethinyl estradiol tablets, or goserelin tablets. These medications help regulate the endocrine system and inhibit uterine contractions.
During this period, it is essential to get adequate rest and avoid staying up late for extended periods.