Can gout patients eat pork skin aspic?

Mar 28, 2023 Source: Cainiu Health

Dr. Liu Aihua

Introduction

Gout patients can consume pork skin aspic, but intake should be limited. Consuming excessive purine-rich foods may trigger gout attacks, causing local symptoms such as pain, swelling, redness, and warmth. It may also lead to the formation of tophi or result in joint stiffness, deformity, and restricted movement. Pork skin aspic contains purines, with more than 150 mg of purines per 100 grams. Therefore, when eating pork skin aspic, it's important to monitor your total daily purine intake.

Gout patients can usually eat pork skin aspic, but they should not consume too much and must limit their daily intake. The specific analysis is as follows:

Gout patients should generally avoid consuming excessive amounts of purine-rich foods, as this may trigger gout attacks, causing local symptoms such as pain, swelling, redness, and warmth. In addition, it may lead to the formation of tophi or joint stiffness, deformity, and restricted movement. Pork skin aspic is made by stewing pigskin and contains abundant fat and protein, as well as purines. Typically, 100g of pork skin aspic contains more than 150mg of purines. Therefore, gout patients should carefully monitor their total daily purine intake when consuming pork skin aspic to avoid excessive purine consumption and the associated complications.

Gout patients should also routinely minimize intake of other high-purine foods such as seafood, animal organs, and soy products.

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