What causes bitter taste in the mouth, bad breath, and abdominal bloating?

Sore throat and bad breath may be caused by dietary irritation, inadequate oral hygiene, acute pharyngitis, tonsillitis, periodontitis, etc. These can be improved through dietary adjustments, enhanced hygiene, and medication. Long-term consumption of spicy, hot foods or alcohol can irritate the throat. If symptoms persist or worsen, or are accompanied by fever or difficulty swallowing, prompt medical attention is necessary.

Bad breath caused by poor spleen and stomach function should be managed through dietary adjustments, improved lifestyle habits, emotional regulation, moderate exercise, and complementary traditional Chinese medicine therapies, aiming to restore the digestive and transformation functions of the spleen and stomach and thereby reduce factors causing bad breath. If bad breath persists for more than two weeks and is accompanied by stomach pain, acid reflux, or unexplained weight loss, prompt medical evaluation is necessary.

Treatment methods for halitosis caused by stomach heat include clearing heat and purging fire with medications, dietary adjustment, improving oral hygiene, regulating gastrointestinal function, and eliminating triggering factors. If bad breath persists for more than two weeks and is accompanied by symptoms such as stomach pain, acid reflux, or blood in the stool, prompt medical evaluation is recommended. Medications that clear heat, dry dampness, and purge stomach fire should be used under a doctor's guidance to relieve halitosis caused by internal stomach heat.

When excessive stomach fire occurs, targeted Chinese patent medicines can be selected for regulation, commonly including Niuhuang Qingwei Pills, Huanglian Shangqing Pills, Qingwei Huanglian Pills, Huoxiang Qingwei Capsules, and Zhizi Jinhua Pills. Their core functions are clearing heat from the stomach, purging fire, moistening dryness, and promoting bowel movements. They are suitable for symptoms caused by excessive stomach fire, such as mouth and tongue ulcers, swollen and painful gums, bitter taste and bad breath, and constipation.

To restore the tongue coating to normal, it is recommended to eat light, easily digestible foods, vitamin-rich fruits and vegetables, high-quality protein sources, spleen-strengthening and dampness-removing ingredients, and drink plenty of water. If abnormal tongue coating is accompanied by symptoms such as bad breath, abdominal pain, or sudden weight changes, prompt medical attention is advised. Congee, soft noodles, and steamed eggs can reduce gastrointestinal burden and prevent food stagnation.

Black discoloration of the tongue during pregnancy may be caused by dietary factors, hormonal changes, inadequate oral hygiene, gastritis associated with pregnancy, or fungal infection. This condition can be improved by adjusting diet, maintaining proper oral care, and medical treatment if necessary. If the black discoloration persists or is accompanied by bad breath or pain, prompt medical attention is recommended. Consumption of dark-colored foods such as black sesame seeds and dark chocolate

The core functions of Mosla (Xiangru) are inducing sweating to relieve exterior syndromes and transforming dampness to harmonize the stomach. It has a certain regulatory effect on halitosis caused by internal dampness accumulation and impaired spleen-stomach function. This type of bad breath is often accompanied by symptoms such as sticky mouth, thick greasy tongue coating, abdominal distension, and loose stools. By resolving dampness and strengthening the spleen, Mosla improves spleen and stomach function and alleviates oral odor at its root—especially suitable for halitosis caused by summer-heat and dampness.

Benefits of eating garlic in the morning include enhancing immune function, assisting in regulating blood lipids, inhibiting intestinal pathogens, promoting digestion and absorption, and providing antioxidant effects that protect blood vessels. Potential drawbacks include irritation of the gastrointestinal mucosa, causing bad breath, interfering with medication efficacy, exacerbating eye discomfort, and triggering allergic reactions. Garlic should be consumed according to individual constitution. If severe stomach pain occurs after consumption