Suddenly felt cold all over and started shivering at night
Apr 03, 2023
Source: Cainiu Health
Dr. Yang Shuwen
Introduction
Sudden chills and shivering at night may be related to low ambient temperature, mental stress, bacterial infection, or other causes. Treatment can be carried out through general measures or medications based on individual circumstances. In addition, sudden shivering at night might also be associated with conditions such as pneumonia or urinary tract infection, and medication should be used under a doctor's guidance.
Sudden chills and shivering at night may be related to low temperature, mental stress, bacterial infection, or other causes. Treatment can be carried out based on individual conditions, including general management or medication.
1. Low Temperature
If the surrounding temperature drops suddenly, the body generates heat to keep warm, which may cause muscle contractions, leading to chills and shivering. This is a normal physiological response and usually does not require treatment. Adding appropriate clothing can help alleviate symptoms.
2. Mental Stress
When the nervous system is under stress, it can stimulate the sympathetic nerves, causing hair follicles to contract and resulting in whole-body chills and shivering. These symptoms can generally be relieved by relaxing, listening to soothing music, and reducing anxiety.
3. Bacterial Infection
When the body's immunity is low and affected by viral or bacterial infections, it may trigger significant physical reactions, such as fever, chills, and shivering. In severe cases, medications may be used under a doctor’s guidance, such as Ganmao Qingre Granules (Cold and Flu Relief Granules) or Cefixime Tablets.
In addition, sudden shivering at night may also be associated with conditions like pneumonia or urinary tract infections, and medication should be taken as directed by a physician.
