Can hypertension be treated by soaking feet in white vinegar?

Apr 03, 2023 Source: Cainiu Health

Dr. Tian Hongbo

Introduction

High blood pressure can generally be managed with foot soaks using white vinegar. Hypertension is a chronic organic disease that significantly affects health. If blood pressure remains poorly controlled over a long period, it may cause damage to the heart, brain, and kidneys. Regular foot soaks with white vinegar can help promote blood circulation and improve sleep quality, although they have limited direct effect on regulating blood pressure.

Generally, people with high blood pressure can soak their feet in white vinegar.

Hypertension is a chronic organic disease that poses significant health risks. If blood pressure remains poorly controlled over a long period, it may cause damage to the heart, brain, and kidneys. Soaking feet in white vinegar regularly can help promote blood circulation and improve sleep quality, although it has limited direct effect on regulating blood pressure. When soaking, the water temperature should be maintained between 35°C and 40°C, avoiding water that is too cold. Long-term foot soaks with white vinegar may also help soften blood vessels and prevent atherosclerosis caused by hypertension.

Individuals with hypertension should monitor their blood pressure regularly, adjust their lifestyle habits, maintain a cheerful mood, avoid staying up late, and refrain from consuming high-fat foods such as fried chicken legs and French fries. Additionally, they should drink plenty of warm water to replenish bodily fluids, accelerate the elimination of metabolic waste, and reduce consumption of carbonated beverages.

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