Can people with high blood pressure take deep-sea fish oil?
Hypertensive patients can generally take deep-sea fish oil, which helps lower cholesterol and serves as an auxiliary measure to reduce blood pressure.
Deep-sea fish oil is fat extracted from deep-sea fish and contains abundant unsaturated fatty acids, such as eicosapentaenoic acid (EPA), alpha-linolenic acid, and docosahexaenoic acid (DHA). It helps break down harmful substances like triglycerides and cholesterol, thereby protecting cardiovascular and cerebrovascular health. Since hypertension is closely related to lipid deposits in blood vessels, taking an appropriate amount of deep-sea fish oil under medical guidance can help lower blood lipids, dilate blood vessels, prevent platelet aggregation, improve blood circulation, and thus help regulate blood pressure.
Its use should be supervised by a physician, as it cannot replace medication. Moreover, it is contraindicated for children, pregnant women, and individuals with bleeding tendencies.