What trace elements are lacking when experiencing hair loss?

Apr 20, 2023 Source: Cainiu Health

Dr. Liu Wan

Introduction

Hair loss may be caused by a deficiency of trace elements in the body such as calcium, iron, and copper. Calcium is an important mineral in the human body; severe calcium deficiency can lead to gray, brittle hair. Iron is a crucial trace element, and iron deficiency may hinder hair growth. Copper is an essential component of many enzymes, and copper deficiency can cause dryness and changes in hair texture.

Hair loss may be caused by a deficiency of trace elements in the body such as calcium, iron, and copper. The specific analysis is as follows:

1. Calcium

Calcium is an important mineral in the human body and plays a vital role in the heart, nervous system, skin, and hair. When the body is severely deficient in calcium, it may lead to gray, coarse hair, and even hair loss or osteoporosis.

2. Iron

Iron is an essential trace element and a necessary component of hemoglobin, which transports oxygen throughout the body. It also serves as a crucial cofactor in several fundamental metabolic processes. Research shows that iron deficiency can hinder hair growth; in severe cases, it may lead to alopecia areata or extensive hair loss.

3. Copper

Copper is a required component of many enzymes, promotes iron absorption, and helps maintain cardiovascular integrity and normal immune function. A deficiency in copper may result in dry, brittle hair and other hair changes.

In addition to the above-mentioned trace elements, hair loss could also be due to zinc deficiency. It is recommended that patients undergo trace element testing at a hospital and receive targeted treatment based on the test results.

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