What are women lacking when they experience hair loss?
Hair loss in women is generally caused by deficiencies in protein, vitamins, trace elements, and other factors. It is advisable to seek medical evaluation to identify the underlying cause and receive appropriate treatment. Specific analyses are as follows:
1. Protein deficiency
Irregular eating habits and insufficient protein intake often lead to hair loss. Maintaining a balanced diet and consuming adequate amounts of protein can effectively alleviate symptoms.
2. Vitamin deficiency
Prolonged vitamin deficiency often leads to poor hair nutrition and subsequent hair loss. Treatment may include oral supplementation of vitamins A, E, and D under medical supervision.
3. Trace element deficiency
Long-term deficiency in trace elements such as iodine, zinc, and iron can lead to hair loss. Iron is particularly important for hair growth, and prolonged iron deficiency may impair blood circulation. Under medical guidance, treatment may include oral ferrous sulfate granules, zinc gluconate tablets, potassium iodide tablets, and similar supplements.
In addition, calcium deficiency may also contribute to hair loss. During periods of hair loss, it is important to maintain regular sleep patterns and a positive mood to support recovery.