Should B6 be taken before or after meals for reducing milk supply?

May 11, 2023 Source: Cainiu Health

Dr. Lv Aiming

Introduction

Vitamin B6 for weaning can be taken either before or after meals, as it does not affect the drug's efficacy. If you have a habit of taking medication before meals and do not have any stomach conditions, and have not previously experienced adverse reactions such as stomach pain or nausea, then it is acceptable to take it before meals. However, if you frequently experience gastrointestinal discomfort, it is advisable to take it after meals to prevent potential adverse effects.

B6 here generally refers to vitamin B6, and "returning milk" (hui nai) in clinical terms usually means weaning or suppressing lactation. Vitamin B6 for weaning can be taken either before or after meals; the timing can be chosen according to personal habits or physical condition. Details are as follows:

Vitamin B6 promotes the production of dopamine, thereby reducing the secretion of prolactin from the pituitary gland, achieving the effect of suppressing lactation. Whether vitamin B6 is taken before or after meals does not affect its efficacy, so individuals may choose a convenient time. If you have a habit of taking medication before meals and do not have any stomach conditions, possess good gastric function, and have not previously experienced adverse reactions such as stomach pain or nausea after taking medication, then it is acceptable to take it before meals. However, if you frequently experience gastrointestinal discomfort, it is advisable to take the medication after meals to minimize the risk of adverse effects.

During the weaning process, breast engorgement and pain may occur, which is a normal physiological phenomenon and generally not a cause for concern. However, if prolonged fever develops, medical attention should be sought promptly to avoid delayed treatment, worsening of the condition, and impaired recovery.

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After taking galactagogue supplements, do I need to express the milk if my breasts feel full?

Whether or not to express milk after taking Huinai Bao (a lactation suppressant) depends on the severity of breast engorgement symptoms during the weaning process. Weaning typically occurs either naturally or with medication. After taking Huinai Bao, if milk secretion significantly decreases and there are no obvious symptoms of breast pain or milk accumulation during weaning, it is generally not necessary to express milk.

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What should be done if a postpartum woman has no breast milk?

Treatments for low breast milk supply can be carried out under a doctor's guidance through external stimulation, dietary therapy, massage, acupuncture, or surgery. When a mother has insufficient milk, she can allow the newborn to suckle more frequently to stimulate the mammary glands and promote milk production. Additionally, consuming galactagogue foods such as pig's trotter with soybean soup or pigeon soup may help increase milk supply.

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How many days of drinking Jujunai Decoction are needed to eliminate the lump?

In most cases, lumps caused by physiological factors will gradually resolve within 2 to 7 days after drinking galactagogue soup. However, if the lump is due to pathological causes, the galactagogue soup may not completely eliminate it, and effectiveness varies from person to person. During recovery, it's important to promptly replenish nutrients and consume appropriate nutritious foods such as eggs and pork ribs, which can aid in recovery.

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Does soy milk reduce breast milk supply? Can it be consumed during breastfeeding?

Soy milk is not a food that reduces milk supply, and it is generally safe to consume during breastfeeding, offering various health benefits. Soy milk contains abundant nutrients such as vitamins, protein, and various trace elements. Consuming soy milk in moderation can help supplement nutrition and typically does not lead to decreased milk production. Since it is not a galactagogue-inhibiting food, nursing mothers can safely include soy milk in their diet.

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Is bamboo shoot lactogenic or galactagogue-inhibiting?

Bamboo shoots are a nutritious food rich in various vitamins and minerals. However, they do not have the effect of promoting or reducing breast milk production. It is recommended that mothers maintain healthy eating habits during lactation, ensure a balanced intake of nutrients, and avoid excessive consumption of any single food. Additionally, mothers should consult healthcare professionals promptly and adopt appropriate solutions.

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The Hazards of Huinai Bao

After using Huinai Bao, milk secretion can be suppressed, but a small amount of milk may still be produced. If the baby consumes this milk, it may cause diarrhea, nausea, vomiting, and other symptoms. After weaning, due to gradual relaxation of the ligaments within the breast tissue, the breasts may become loose and shrink. If weaning occurs too rapidly, excessive accumulation of milk in the breasts can lead to breast engorgement and pain; in severe cases, it may even cause fever and other discomforts.

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Can I drink Fozzy Fingered Peach (Wu Zhi Mao Tao) soup during postpartum confinement?

In clinical practice, "sitting the month" generally refers to the postpartum period. During this period, drinking Foshou Citron (Schisandra fruit) soup is usually acceptable. It helps promote lactation and can also improve symptoms such as night sweats, general weakness, and edema caused by spleen deficiency. If using Foshou Citron for its galactagogue effect, it is advisable to add pig's trotters to the soup, which can enhance the efficacy of the herb.

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Can sweet fermented rice with eggs increase breast milk production?

Sweet rice wine with eggs is usually effective for promoting lactation. The specific analysis is as follows: Sweet rice wine with eggs is typically prepared by pouring boiling water over the egg to scramble it, then adding a small amount of sweet rice wine. When consumed in moderation, it usually has a galactagogue effect. Eggs contain abundant protein, lecithin, cholesterol, and other nutrients, which can help replenish nutritional deficiencies in postpartum women.

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