Can people with chronic gastritis eat glutinous millet?

In general, patients with chronic gastritis should not eat broomcorn millet (hemp rice). The detailed analysis is as follows:

Chronic gastritis is a condition caused by long-term improper diet, leading to increased gastric acid secretion that erodes the gastric mucosa. Broomcorn millet is a processed product made from dehulled broomcorn millet or foxtail millet, and like rice and proso millet, it is a commonly consumed food. It is rich in plant-based protein, various essential amino acids, vitamin B, vitamin E, and other nutrients. However, during the course of chronic gastritis, patients may experience clinical symptoms such as abdominal bloating, pain, and delayed gastric emptying. For these patients, it is recommended to avoid foods that are difficult to digest—especially broomcorn millet—as it can slow gastric motility and further delay gastric emptying. Therefore, individuals with chronic gastritis should best avoid consuming broomcorn millet. When gastric function is impaired, digestive capacity decreases; the sticky texture of broomcorn millet makes it hard to digest and may lead to discomfort such as bloating and stomach pain. Patients should instead choose nutritious and easily digestible foods, such as noodle slices or corn porridge.

Patients with chronic gastritis must pay close attention to dietary regulation in daily life—maintaining regular three meals a day and eating a light diet. If gastrointestinal discomfort occurs, they should seek medical attention promptly and strictly follow medical advice for treatment.