Poor sleep with retinal hemorrhage
Generally, poor sleep accompanied by retinal hemorrhage may be caused by factors such as sleep deprivation, visual fatigue, or hypertension. Patients can receive symptomatic treatment based on the specific cause. The detailed analysis is as follows:
1. Sleep Deprivation
Sleep deprivation may lead to fatigue and elevated blood pressure, which can cause rupture of retinal blood vessels and subsequent bleeding. It is recommended to maintain adequate sleep, ideally 7–8 hours per day.
2. Visual Fatigue
Prolonged use of electronic screens and continuous eye strain may keep the eyes in a tense state for extended periods, leading to eye bleeding. It is recommended that patients use medications such as sodium hyaluronate eye drops or polyvinyl alcohol eye drops under medical guidance, and avoid excessive eye strain.
3. Hypertension
Hypertension is one of the main causes of retinal hemorrhage. Excessively high blood pressure can lead to rupture and bleeding of retinal blood vessels. Patients are advised to take antihypertensive medications such as nifedipine tablets or methyldopa tablets under a doctor's supervision, and ensure adequate rest.
Besides the above three causes, retinal hemorrhage may also result from other conditions such as diabetes, thrombocytopenic purpura, or hemophilia. Therefore, patients are advised to seek timely medical attention for proper diagnosis and treatment.