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Why do I feel cold and shiver in summer without having a fever, and what should I do about it?

May 31, 2023 Source: Cainiu Health
Dr. Yang Shuwen
Introduction
In general, shivering from feeling cold without fever during summer may be caused by excessive air conditioning, common cold, hypoglycemia, or other reasons, and treatment should be based on the specific cause. In addition, it could also result from other conditions such as anemia or hypothyroidism. It is recommended that patients seek timely medical attention when experiencing discomfort to avoid delaying treatment. Furthermore, maintaining a light diet and getting adequate rest in daily life are also important.

Generally, feeling cold with shivering but no fever during summer may be caused by excessive air conditioning, common cold, hypoglycemia, or other reasons. Appropriate treatment should be based on the specific cause. The details are as follows:

1. Excessive Air Conditioning Cooling

Staying for prolonged periods in an environment where the air conditioning is set too low can cause the body to feel cold and lead to shivering due to the drop in ambient temperature. It is recommended to adjust the air conditioning to maintain a comfortable indoor temperature and avoid significant temperature differences between indoors and outdoors.

2. Common Cold

The common cold is an illness characterized by nasal congestion, runny nose, sneezing, headache, and general malaise. It can occur in any season. During the early stages or when symptoms are mild, individuals may experience chills and shivering without fever. Patients are advised to take medications such as Lingyang Ganmao Capsules or Ganmaoling Tablets as directed by a physician. Drinking warm water appropriately can also help promote recovery.

3. Hypoglycemia

Hypoglycemia refers to a decrease in blood glucose concentration, which may cause feelings of coldness and shivering. It is often accompanied by symptoms such as dizziness and fatigue. Patients should promptly consume sugary foods or drink glucose solution to quickly correct the low blood sugar level and relieve discomfort.

In addition, other conditions such as anemia or hypothyroidism could also be possible causes. Individuals experiencing these symptoms should seek medical attention promptly to avoid delays in treatment. Additionally, maintaining a light diet and ensuring adequate rest in daily life is recommended.


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