Why do I feel weak and dizzy after using my phone too much, and what should I do?
Jun 05, 2023
Source: Cainiu Health
Dr. Yang Shuwen
Introduction
Feeling weak all over and dizzy after excessive mobile phone use may be caused by factors such as increased intraocular pressure, cervical spondylosis, or insufficient cerebral blood supply. It is important to visit a hospital for an accurate diagnosis and to relieve discomfort through general treatments or medications. Additionally, these symptoms could also result from conditions like cervical osteophyte formation, spinal stenosis, or intervertebral disc herniation. Patients are advised to seek timely medical evaluation and treatment at a hospital.
Feeling weak and dizzy after prolonged mobile phone use may be caused by factors such as elevated intraocular pressure, cervical spondylosis, or insufficient cerebral blood supply. Patients should go to the hospital for a clear diagnosis and relieve discomfort through general management and medication. Specific analyses are as follows:
1. Elevated Intraocular Pressure
If using a mobile phone for extended periods in a dark environment at night, especially with high screen brightness, intraocular pressure can easily increase, leading to noticeable symptoms such as dizziness and head fullness. Patients should avoid overusing their eyes, reduce time spent on electronic devices, frequently look into the distance, and avoid using phones in dark environments.
2. Cervical Spondylosis
Patients with a history of cervical spondylosis, particularly those with cervical disc herniation or cervical osteophyte formation, may experience muscle tension and spasms in the neck when using mobile phones for long durations. This can pull and irritate blood vessels and nerves supplying the head, resulting in symptoms like dizziness and headache. Patients may take medications such as celecoxib tablets, adenosylcobalamin tablets, or mecobalamin tablets as directed by a physician.
3. Insufficient Cerebral Blood Supply
Prolonged低头 phone use combined with inadequate rest can impair cerebral arterial circulation, leading to insufficient blood flow to the brain. This may cause symptoms including dizziness, headache, fatigue, and difficulty concentrating, explaining why dizziness occurs after extended phone use. Patients may take medications such as clopidogrel hydrogen sulfate tablets, nimodipine tablets, or nicergoline tablets under medical guidance.
In addition, the above symptoms could also result from other conditions such as cervical osteophytes, spinal stenosis, or intervertebral disc protrusion. It is recommended that patients seek timely medical evaluation and treatment at a hospital.
