Why do I always feel sleepy and have tired eyes? What should I do?
Jun 05, 2023
Source: Cainiu Health
Dr. Cui Xin
Introduction
Feeling sleepy and experiencing eye fatigue frequently may be caused by physiological factors or pathological conditions such as anemia, encephalitis, etc., which require targeted treatment. The specific analysis is as follows: if there is a history of chronic late-night activities, insufficient sleep, or excessive eye strain, it may lead to eye fatigue and result in this phenomenon, which is considered a normal physiological response.
Feeling sleepy and experiencing eye fatigue frequently may be caused by physiological factors or pathological conditions such as anemia or encephalitis, which require targeted treatment. The specific analysis is as follows:
I. Physiological Factors
If a person regularly stays up late, suffers from insufficient sleep, or overuses their eyes, eye fatigue may occur, leading to this condition. This is considered a normal physiological phenomenon. It is recommended that individuals ensure adequate sleep and practice proper eye usage.
II. Pathological Factors
1. Anemia
Long-term picky or selective eating can lead to inadequate nutrient intake, triggering anemia. Anemia slows down the body's blood circulation, resulting in symptoms such as excessive sleepiness and eye fatigue. Treatment may include taking folic acid tablets and vitamin B12 under medical supervision.
2. Encephalitis
Encephalitis is an infectious disease possibly caused by pathogens invading the central nervous system. Inflammatory factors can stimulate the central nervous system, causing the aforementioned symptoms. Patients are advised to seek hospital care and, under medical guidance, improve their condition through surgical or technical treatments.
In addition to the above, other conditions such as refractive errors, myasthenia gravis, and hyperthyroidism may also cause these symptoms. It is recommended to visit a hospital promptly for accurate diagnosis and appropriate specialized treatment.
