Dizziness, weakness in the limbs, and nausea after sauna.
Jun 06, 2023
Source: Cainiu Health
Dr. Yang Jun
Introduction
Dizziness, weakness in the limbs, and nausea after a sauna or sweat therapy may be caused by physiological factors, or by conditions such as hypoglycemia or anemia. Treatment should be based on the specific underlying cause. Besides these common reasons, other possible causes include hypertension, coronary atherosclerotic heart disease, and hypotension. Patients should seek timely medical attention to avoid delaying diagnosis and treatment.
Generally, dizziness, weakness in the limbs, and nausea after a sauna or steam bath may be caused by physiological factors, or could result from medical conditions such as hypoglycemia or anemia. Treatment depends on the specific underlying cause and may involve medication. The details are as follows:
I. Physiological Factors
If the sauna or steam session is too long or performed on an empty stomach, excessive fluid loss may occur, leading to symptoms such as dizziness and fatigue. These symptoms usually subside after promptly replenishing fluids and resting, and generally are not a cause for concern.
II. Medical Conditions
1. Hypoglycemia
This is usually related to prolonged fasting, which leads to insufficient energy supply to the brain, causing dizziness, fatigue, nausea, and other symptoms. In severe cases, it may lead to loss of consciousness or coma. Immediate intake of sugary foods is recommended to restore energy.
2. Anemia
Patients with pre-existing anemia may experience inadequate cerebral blood supply after a sauna or steam bath, resulting in dizziness, headache, nausea, fatigue, as well as pale skin and low energy. It is recommended that patients follow medical advice and take medications such as iron dextran oral solution or vitamin B12 tablets for treatment.
In addition to the above common causes, other conditions such as hypotension, hypertension, or coronary atherosclerotic heart disease may also be responsible. Patients should seek timely medical attention to avoid delays in diagnosis and treatment.
