Where to massage for effective relief of tongue pain

Jul 29, 2023 Source: Cainiu Health

Dr. He Haochen

Introduction

In general, tongue pain can be effectively relieved by massaging acupoints such as Lianquan (CV23), Yamén (GV15), and Daying (ST5). The Lianquan point is located on the anterior midline of the neck, in the depression at the midpoint above the laryngeal prominence. Massaging the Lianquan point helps alleviate tongue pain, promote blood circulation, and relieve muscle spasms and discomfort caused by tongue swelling. The Yamén point is situated in the posterior neck region, in the depression at the upper border of the spinous process of the second cervical vertebra along the posterior midline.

Under normal circumstances, tongue pain can be effectively relieved by massaging acupoints such as Lianquan (CV23), Yamén (GV15), and Daying (ST5). Specific details are as follows:

1. Lianquan (CV23): Located on the anterior midline of the neck, in the depression at the midpoint above the laryngeal prominence. Massaging the Lianquan point can help relieve tongue pain, promote blood circulation, and alleviate muscle spasms and discomfort caused by tongue swelling.

2. Yamén (GV15): Situated in the posterior neck region, in the depression at the upper border of the spinous process of the second cervical vertebra along the posterior midline. Massaging the Yamén point can help relieve tongue pain and throat discomfort. This acupoint is believed to have effects of clearing heat, detoxifying, promoting blood circulation, and dissipating blood stasis, thus helping to reduce tongue inflammation and discomfort.

3. Daying (ST5): Located anterior to the mandibular angle, in the depression at the anterior border of the masseter muscle's attachment site. Massaging the Daying point stimulates peripheral nerve endings, producing a distal effect that helps alleviate tongue pain.

In addition to the above acupoints, other points such as Jiache (ST6), Shaohai (HT3), and Neiguan (PC6) may also be massaged for relief. It is important to note that massage should be performed by qualified professionals at正规 medical institutions to avoid potential adverse effects.

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