If you have a fever and have already slept too much, should you continue sleeping?
Sep 04, 2023
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
In general, excessive sleep during fever is not recommended, as it may hinder recovery. While rest and vitamin C supplementation are necessary during fever, oversleeping may indicate somnolence and should be taken seriously; close monitoring of body temperature changes is required. If the fever is caused by a cold, medications such as Ganmao Ling granules or acetaminophen-phenylephrine-dextromethorphan tablets may be taken orally as directed by a physician.
Generally, when experiencing fever, it is not advisable to continue excessive sleeping, as this may hinder recovery. The detailed explanation is as follows:
Fever requires adequate rest and vitamin C supplementation. However, excessive sleep may indicate hypersomnia, which should be taken seriously, and close monitoring of body temperature changes is necessary. If the fever is caused by a common cold, patients may follow medical advice to take antiviral medications such as Ganmaoling granules, acetaminophen-phenylephrine-dextromethorphan tablets, guaifenesin-pseudoephedrine-acetaminophen capsules, or benorilate dispersible tablets, which help treat and relieve various symptoms associated with the common cold and influenza. If the fever results from conditions such as hyperthyroidism or leukemia, patients are advised to follow medical instructions and use antipyretic medications like ibuprofen tablets or acetaminophen tablets.
Patients are encouraged to drink plenty of water, consume fresh vegetables and fruits, and avoid spicy or irritating foods. They should also keep warm, prevent chilling, engage in moderate physical exercise, and enhance their immune system.
