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What acupoints are located on the anterior aspect of the lower leg?

Sep 05, 2023 Source: Cainiu Health
Dr. Zhang Ziyi
Introduction
Under normal circumstances, the acupoints on the anterior aspect of the lower leg include Zusanli (ST36), Yinlingquan (SP9), Taichong (LR3), Sanyinjiao (SP6), and Quchi (LI11). Specific analysis is as follows: 1. Zusanli (ST36): This acupoint is generally located on the front of the lower leg, three cun below the knee. Stimulating the Zusanli point can promote digestive system function, enhance physical strength and immunity, and help relieve fatigue.

Under normal circumstances, acupoints located on the front of the lower leg include Zusanli (ST36), Yinlingquan (SP9), Taichong (LR3), Sanyinjiao (SP6), and Quchi (LI11). Specific details are as follows:

1. Zusanli (ST36)

Zusanli is generally located on the anterior aspect of the lower leg, three cun below the knee. Stimulating this acupoint can promote digestive function, enhance physical strength and immunity, and relieve fatigue.

2. Yinlingquan (SP9)

Yinlingquan is located on the front of the lower leg, 0.1 cun below the medial malleolus. Pressing this point helps regulate kidney function, promote urination, and relieve soreness in the waist and knees.

3. Taichong (LR3)

Taichong is situated on the anterior part of the lower leg, two finger-widths below the medial malleolus. Stimulating Taichong can help alleviate emotional stress, headaches, dizziness, and menstrual discomfort.

4. Sanyinjiao (SP6)

Sanyinjiao is found on the front of the lower leg, three finger-widths above the prominent bony area on the inner side of the ankle. Applying pressure to this point helps regulate the menstrual cycle, relieve menstrual pain, and improve blood circulation.

5. Quchi (LI11)

Quchi is located on the anterior aspect of the forearm near the elbow, at the lateral end of the transverse crease of the elbow, in the depression just lateral to the tendon of the biceps brachii when the elbow is flexed. Stimulating Quchi can help clear heat and toxins, relieve skin itching, and promote lymphatic circulation.

In summary, it is recommended that patients avoid applying excessive pressure when stimulating acupoints to prevent overstimulation. If any discomfort occurs, medical attention should be sought promptly to avoid adverse effects.


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