Can eating salted duck eggs during lactation affect breast milk?
Sep 05, 2023
Source: Cainiu Health
Dr. Lv Aiming
Introduction
Under normal circumstances, eating salted duck eggs during lactation may affect breast milk. During the breastfeeding period, consuming salted duck eggs might have certain effects on milk production. Salted duck eggs are high-sodium foods; excessive sodium intake may increase fluid excretion in the body, thereby affecting the secretion and composition of breast milk. Moreover, high salt intake could lead to elevated sodium levels in the body.
Generally speaking, consuming salted duck eggs during lactation may affect breast milk. The detailed analysis is as follows:
During the lactation period, eating salted duck eggs may have certain effects on breast milk. Salted duck eggs are high-sodium foods, and excessive sodium intake may increase fluid excretion in the body, thereby affecting the secretion and composition of breast milk. High sodium intake can elevate sodium levels in the body, leading to increased fluid loss. Since breast milk is primarily composed of water, increased fluid excretion may reduce the volume of milk produced. Additionally, high salt intake might alter the taste of breast milk, potentially affecting the baby's willingness to nurse. Some babies may be less interested in milk with a salty taste, which could lead to reduced milk intake. During lactation, it is advisable to limit the consumption of salted duck eggs. Opting for moderate amounts of low-sodium or sodium-free foods can help maintain the body’s electrolyte balance and support normal breast milk production and composition.
It is important to regularly monitor the baby's weight and urine output to ensure adequate nutrition.
