Is fried Atractylodes (Bai Zhu) nourishing yin or yang?

Jan 20, 2024 Source: Cainiu Health

Dr. He Haochen

Introduction

In general, fried Atractylodes (Chao Baizhu) tends to have a stronger effect of tonifying Yang. Fried Atractylodes refers to Atractylodes macrocephala that has been processed through frying, making it a commonly used traditional Chinese medicinal herb. The properties of Atractylodes change somewhat after frying. Generally, fried Atractylodes is believed to warm and tonify the spleen and stomach, helping to strengthen their Yang energy.

Generally speaking, fried Atractylodes (Zhao Baizhu) tends to have a stronger effect of tonifying yang. The detailed analysis is as follows:

Fried Atractylodes refers to Atractylodes macrocephala that has been processed through stir-frying, making it a commonly used traditional Chinese herb. The processing alters some of its properties. In general, fried Atractylodes leans more toward strengthening yang. It is believed to warm and tonify the spleen and stomach, helping to enhance their yang energy. According to Traditional Chinese Medicine (TCM) theory, sufficient yang energy in the spleen and stomach plays an important role in digestion, absorption, and nutrient transformation. Additionally, fried Atractylodes has the function of strengthening the spleen and boosting qi, which helps improve conditions related to spleen and stomach deficiency. It should be noted that whether fried Atractylodes is suitable for individual use and the appropriate dosage should be determined under the guidance of a physician.

During medication, it is important to maintain healthy lifestyle habits and avoid consuming spicy or irritating foods such as Sichuan pepper, chili peppers, and garlic, as these may interfere with the effectiveness of the treatment.

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