What are the main causes of hypertension?
May 09, 2024
Source: Cainiu Health
Dr. Wang Xin
Introduction
The main causes of hypertension may include genetic factors, age, improper diet, lack of exercise, glomerulonephritis, etc. It is recommended to seek timely medical attention at a hospital and follow medical advice for improvement through general treatment, medication, and other methods. During treatment, maintain a cheerful mood and avoid excessive anxiety to prevent worsening of symptoms and interference with recovery.
The main causes of hypertension may include genetic factors, age, improper diet, lack of exercise, glomerulonephritis, and others. It is recommended to seek timely medical attention at a hospital and follow medical advice to improve the condition through general management, medication, and other treatments. Specific analysis is as follows:
1. Genetic factors: Hypertension shows a clear familial clustering. If there is a family history of hypertension, an individual's risk of developing the condition increases. It is recommended to follow medical advice and use medications such as verapamil hydrochloride tablets, ramipril tablets, and hydrochlorothiazide tablets to manage the condition.
2. Age factors: With advancing age, blood vessel walls gradually harden and vascular elasticity decreases, which may lead to hypertension, causing symptoms such as dizziness and headache. It is important to develop healthy lifestyle habits, such as balanced nutrition and regular sleep patterns, to enhance cardiovascular function.
3. Improper diet: Long-term consumption of high-salt, high-fat, and high-sugar foods—such as pickled vegetables, fried chicken, and cakes—may also lead to elevated blood pressure and subsequently trigger hypertension. Dietary adjustments are recommended, including reducing intake of these foods and increasing consumption of fresh vegetables and fruits, such as cabbage and apples.
4. Lack of exercise: Prolonged physical inactivity can lead to weight gain and obesity, thereby increasing the risk of hypertension. Regular physical activities, such as jogging or stair climbing, should be performed to promote overall health.
5. Glomerulonephritis: This condition is generally associated with infections, medications, and other factors. Common clinical manifestations include facial swelling and hematuria. Patients experience reduced kidney capacity for water and sodium excretion, which may lead to increased blood volume and subsequently cause hypertension. It is recommended to follow medical guidance and use medications such as furosemide injection, methylprednisolone tablets, and furosemide tablets to alleviate symptoms.
During treatment, it is important to maintain a positive mood and avoid excessive anxiety, as this could worsen discomfort and impair recovery.
