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What are the benefits and effects of drinking dandelion steeped in water?

Jun 06, 2024 Source: Cainiu Health
Dr. He Haochen
Introduction
In general, drinking dandelion-infused water offers various benefits and effects, including anti-inflammatory and antibacterial properties, beautifying the skin, resolving swellings and nodules, preventing colds, and clearing heat and toxins. If any discomfort occurs after consuming dandelion water, it is recommended to seek medical treatment promptly. Dandelion water has anti-inflammatory and antibacterial effects because dandelion leaves contain certain active substances.

In general, drinking dandelion tea offers various benefits and effects, including anti-inflammatory and antibacterial properties, beautifying the skin, resolving abscesses and nodules, preventing colds, and clearing heat and toxins. If any discomfort occurs after consuming dandelion tea, it is recommended to seek medical attention promptly. Specific details are as follows:

1. Anti-inflammatory and Antibacterial

Dandelion tea has anti-inflammatory and antibacterial effects. It can inhibit various inflammations and bacteria in the body, reducing their damage to human tissue cells. Additionally, drinking dandelion tea can help relieve symptoms such as dry mouth and throat.

2. Skin Beautification and Nourishment

Dandelion tea helps enhance beauty and nourish the skin. This is because dandelion contains abundant proteins, trace elements, carbohydrates, and vitamins. Moreover, dandelion leaves contain components that improve eczema and soothe dermatitis.

3. Reducing Swelling and Dissolving Nodules

Dandelion tea helps reduce swelling and dissolve lumps. Dandelion is neutral in nature, sweet and slightly bitter, and possesses properties of clearing heat, detoxifying, reducing swelling, and dispersing nodules. Drinking dandelion tea also has a significant lactation-promoting effect and helps protect the gastric mucosa.

4. Preventing Colds

Dandelion tea can help prevent colds. This is due to its rich content of vitamin B2, taraxasterol, and other components, which promote phagocytic activity of immune cells, enhance immune cell function, and boost overall immunity.

5. Clearing Heat and Detoxifying

Dandelion has the effect of clearing heat and detoxifying, helping eliminate internal heat and toxins and maintaining the body's yin-yang balance. It can improve symptoms such as dry mouth, oral ulcers, red and painful eyes, and sore throat.

However, individuals with weak spleen and stomach functions or those suffering from yang deficiency and external cold should use dandelion with caution.

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