What are the causes of severe hair loss?
Generally, severe hair loss may be caused by factors such as genetics, excessive stress and anxiety, malnutrition, alopecia areata, hypothyroidism, and others. It is recommended to seek medical attention promptly and receive symptomatic treatment under the guidance of a physician. Specific causes are analyzed as follows:
1. Genetics
An individual's degree of hair loss may be influenced by hereditary factors. If family members have experienced hair loss, the likelihood of developing similar symptoms increases. Maintaining a healthy lifestyle can help slow down the progression of hair loss.
2. Excessive Stress and Anxiety
Chronic mental stress and anxiety can disrupt endocrine balance and interfere with the normal hair growth cycle of hair follicles, potentially leading to increased hair shedding. Stress can be reduced through counseling, meditation, yoga, and other relaxation techniques.
3. Malnutrition
An unbalanced diet lacking essential nutrients can impair healthy hair growth and lead to increased hair loss. It is important to adjust dietary habits to ensure adequate intake of protein, vitamins, and minerals.
4. Alopecia Areata
Alopecia areata is associated with abnormal immune function and excessive psychological stress. It occurs when the immune system mistakenly attacks hair follicles, causing damage and resulting in hair loss. Symptoms may include brittle nails and distinct bald patches. Patients are advised to follow medical instructions to take medications such as prednisolone tablets, compound glycyrrhizin tablets, and thymopeptin enteric-coated tablets to alleviate symptoms.
5. Hypothyroidism
Hypothyroidism is often related to insufficient iodine intake or drug-induced damage, leading to reduced secretion of thyroid hormones. This slows down hair growth and may result in severe hair loss, along with symptoms such as cold intolerance and fatigue. Patients may be treated under medical supervision with medications including levothyroxine sodium tablets, thyroid tablets, and alfacalcidol soft capsules.
In daily life, it is important to maintain a balanced diet and consume nutrient-rich foods; keep the scalp clean to prevent infection; and learn to regulate emotions and reduce stress to promote overall hair health.