What should a 50-year-old woman do about vaginal dryness?

Under normal circumstances, vaginal dryness in 50-year-old women may be caused by factors such as poor lifestyle habits, decreased estrogen levels, vaginitis, endometriosis, diabetes, and others. If the above conditions occur, it is recommended to visit a reputable hospital and receive treatments such as general management or medication under the guidance of a physician. The specific analysis is as follows:

1. Poor lifestyle

Lack of exercise, unhealthy eating habits, and excessive vaginal cleaning may affect vaginal health, reduce secretions, and consequently lead to vaginal dryness in 50-year-old women. It is advisable to maintain a balanced diet, consume more vegetables and fruits, reduce spicy and stimulating foods, and engage in regular aerobic exercises such as brisk walking or swimming.

2. Decreased estrogen levels

With aging, especially during perimenopause, ovarian function gradually declines and estrogen secretion significantly decreases. This may cause thinning of the vaginal walls, reduced elasticity, and decreased secretions, resulting in vaginal dryness in 50-year-old women. It is beneficial to consume more foods rich in phytoestrogens, such as soy products.

3. Vaginitis

Vaginal inflammation may result from bacterial, fungal, or parasitic infections. Prolonged inflammatory stimulation can lead to vaginal dryness in 50-year-old women. Symptoms are often accompanied by limb tremors and facial stiffness. Patients should follow medical advice and use medications such as metronidazole suppositories, metronidazole gel, or clindamycin hydrochloride capsules for treatment.

4. Endometriosis

Endometriosis is usually caused by low immunity, genetic factors, etc., leading to endometrial tissue growing outside the uterine cavity, which may trigger vaginal dryness in 50-year-old women. It may be accompanied by symptoms such as dysmenorrhea and infertility. Under a doctor’s guidance, patients may use medications like ibuprofen sustained-release capsules, danazol capsules, or medroxyprogesterone acetate tablets to relieve symptoms.

5. Diabetes

Diabetes may be triggered by improper diet or low immunity. A state of high blood glucose can impair nerve and vascular function, thereby affecting vaginal health and causing the aforementioned symptoms. Symptoms may include frequent urination and excessive sweating. Under medical supervision, patients may use medications such as metformin tablets, acarbose capsules, or glibenclamide tablets for treatment.

In daily life, one should maintain healthy habits, eat a balanced diet, exercise moderately, and avoid over-cleaning the vagina.