How to deal with eye bags at the age of 50

Under normal circumstances, the appearance of under-eye bags at age 50 may be related to aging, unbalanced diet, poor lifestyle habits, endocrine disorders, conjunctivitis, and other factors. Treatment should be conducted under a doctor's guidance using methods such as lower blepharoplasty, radiofrequency skin tightening, laser therapy, or medication. It is recommended to visit a reputable hospital and undergo procedures under medical supervision to ensure effectiveness and safety. Detailed analysis is as follows:

1. Aging

As people age, the skin gradually loses elasticity and becomes loose, while orbital fat increases, promoting the formation of under-eye bags. Proper care of the delicate eye area is important, including the use of gentle eye creams or skincare products to maintain skin hydration. Under medical guidance, lower blepharoplasty can also be considered. This procedure typically involves minimally invasive surgery under anesthesia to reposition or remove excess fat around the eye socket, reducing wrinkles and sagging and tightening the lower eyelid skin. The average reference cost for lower blepharoplasty is 3,000–4,000 yuan per session. Improvement is usually visible within 7–30 days after surgery, although possible side effects include skin infection, swelling, pain, and bleeding.

2. Unbalanced Diet

A high-sodium diet can lead to fluid retention in the body, causing edema in the sensitive skin around the eyes and resulting in under-eye bags. Maintaining a balanced diet rich in vitamins and collagen—such as milk, spinach, mung beans, and others—is recommended. Under a doctor’s advice, radiofrequency skin tightening may be used. This treatment delivers radiofrequency energy to the skin around the eyes to stimulate collagen regeneration, restoring skin elasticity and reducing under-eye bags. The average reference cost is 3,000–10,000 yuan per session, with improvement typically seen 1–3 months after treatment. Possible side effects include redness, swelling, and discomfort.

3. Poor Lifestyle Habits

Chronic sleep deprivation and excessive eye strain from poor lifestyle habits can cause eye fatigue, accelerating skin aging and laxity, which contributes to under-eye bag formation. It is important to maintain sufficient sleep and avoid staying up late. Laser therapy, recommended by a doctor, may help alleviate symptoms. This method uses the thermal effect of laser light applied to the inner conjunctiva of the eyelid to remove fatty deposits, tighten dermal tissue, and firm the skin to reduce under-eye bags. The average reference cost is 3,000–6,000 yuan per session, with results typically appearing 20–60 days post-treatment. Possible side effects include skin pain, redness, swelling, and bruising.

4. Endocrine Disorders

Common causes of endocrine imbalance include chronic sleep deprivation, smoking, alcohol consumption, overwork, and high psychological stress. Fluctuations in hormone levels can affect blood circulation and fluid metabolism around the eyes, leading to puffiness and under-eye bags. This condition is often accompanied by symptoms such as muscle weakness and reduced sexual function. Under medical supervision, medications such as levothyroxine sodium tablets, Wujibai Feng pills, or progesterone capsules may be prescribed to regulate hormonal balance.

5. Conjunctivitis

Conjunctivitis may result from poor eye hygiene or bacterial infection. Inflammation can increase vascular permeability in the area, causing localized swelling and under-eye bags. Common accompanying symptoms include a burning sensation and increased eye discharge. Under a doctor’s guidance, medications such as levofloxacin hydrochloride capsules, Houttuynia cordata eye drops, or pranoprofen eye drops may be used for treatment.

To prevent or alleviate under-eye bags, it is important to maintain a balanced diet, give the eyes adequate rest, avoid excessive salt intake, and prevent overexertion.