Does drinking water infused with goji berries enhance sexual performance?
Oct 15, 2024
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Goji berries have the functions of nourishing the liver and kidneys, and improving vision. Their main effect is nourishing yin and tonifying the kidneys, rather than enhancing yang; therefore, they may not achieve the purpose of yang stimulation. For strengthening yang, medications with yang-tonifying properties are usually required, such as Cistanche, deer penis, deer antler, and dodder seeds. In daily use, goji berries can be combined with yang-tonifying herbs like dodder seeds and Epimedium to achieve the goal of kidney-tonifying and yang-strengthening.
Under normal circumstances, the main effect of goji berries lies in nourishing yin and tonifying the kidneys, while their ability to enhance yang is limited. Drinking goji berry-infused water may not effectively improve yang deficiency. Detailed analysis is as follows:
Goji berries are known for nourishing the liver and kidneys and enhancing essence and vision. Their primary function is to nourish yin and strengthen the kidneys, rather than boosting yang, thus they may not achieve the desired effect for yang enhancement. For strengthening yang, herbs with specific yang-tonifying properties—such as Cistanche (Rou Cong Rong), Epimedium (Yin Yang Huo), deer antler, and Cuscuta (Tu Si Zi)—are typically recommended. Goji berries can be combined with yang-tonifying herbs like Cuscuta or Epimedium in daily use to help achieve kidney-tonifying and yang-strengthening effects. Patients suffering from erectile dysfunction should seek timely medical attention and, under a doctor's guidance, use medications such as sildenafil citrate tablets, tadalafil tablets, or vardenafil hydrochloride tablets for proper treatment.
Maintaining healthy lifestyle habits, balanced nutrition, moderate exercise, and avoiding excessive fatigue and anxiety can also support overall physical recovery.
