Can Epimedium be steeped in water for drinking?
Nov 06, 2024
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Yanghuo usually refers to Epimedium. In general, Yanghuo can be steeped in water for consumption, but should be taken in moderation. Drinking Epimedium-infused water may help relieve symptoms such as limb numbness and joint stiffness. However, since Epimedium has strong tonic properties, excessive intake may lead to heatiness (internal heat). In daily life, it is recommended to take this herb under the guidance of a doctor to avoid adverse reactions.
Epimedium usually refers to Herba Epimedii. In general, Epimedium can be steeped in water and consumed, but dosage should be moderate. The specific analysis is as follows:
Herba Epimedii is a traditional Chinese medicinal herb containing lignans, alkaloids, flavonoids, and other compounds. It has effects of tonifying the kidney and enhancing yang, dispelling wind and eliminating dampness. It can be used to treat symptoms such as rheumatic pain, muscle atrophy or paralysis, impotence, premature ejaculation, enuresis, and frequent urination caused by kidney yang deficiency. Moreover, drinking Epimedium-infused water may help relieve symptoms such as limb numbness and joint stiffness.
Due to its strong tonic properties, excessive consumption of Epimedium may lead to heatiness (internal heat). Additionally, some individuals may experience side effects during use, including nausea, dry mouth, dizziness, and abdominal distension. These are generally considered normal adverse reactions to the herb and typically resolve spontaneously after discontinuation.
In daily life, it is recommended to take this herb under the guidance of a physician to avoid adverse reactions. During treatment, patients should avoid smoking and alcohol, maintain regular sleep patterns, and develop healthy dietary and lifestyle habits, which are beneficial for recovery.
