Can saffron be steeped in water and consumed every day?
Nov 06, 2024
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
It is not recommended to steep saffron in water and drink it every day. When using saffron, one should pay attention to appropriate dosage and timing, and follow a doctor's guidance to ensure its safety and effectiveness. Blind self-administration should be avoided to prevent adverse outcomes.
Saffron has a strong blood-activating effect. Long-term consumption by steeping in water may lead to bleeding symptoms, especially posing a higher risk for patients with a tendency to bleed.
Generally, saffron is not recommended for daily consumption as an infused beverage. When using saffron, it is important to use it in appropriate amounts and at suitable times, following medical guidance to ensure its safety and effectiveness. Blind self-administration should be avoided to prevent adverse outcomes. Specific analysis is as follows:
Saffron has a strong blood-activating effect. Long-term use as an infusion may lead to bleeding symptoms, particularly posing higher risks for individuals with a tendency to bleed. Additionally, prolonged use of saffron may cause dizziness and insomnia. Due to its function of promoting blood circulation and removing blood stasis, drinking saffron-infused water daily may interfere with normal blood clotting and increase the risk of bleeding.
As a traditional Chinese medicinal herb, saffron has potent pharmacological effects and should be used in appropriate doses only under the guidance of a physician. Self-administering saffron tea over a long period may result in cumulative drug side effects and harm to the body. Therefore, when consuming saffron as an infusion, moderation and professional medical advice are essential.
It is particularly important to note that saffron tea should not be consumed during pregnancy, as certain components in saffron may stimulate the uterus and cause irreversible harm to the fetus. It is also not recommended during lactation, to avoid transferring saffron components into breast milk, which could negatively affect the infant's healthy development.
