Can baijiu and mulberry wine be consumed together?
Nov 06, 2024
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Generally speaking, it is acceptable to consume baijiu and mulberry wine together, but both should be drunk in moderation. It is important to note that excessive consumption of either baijiu or mulberry wine should be avoided, as it may cause gastrointestinal discomfort such as abdominal pain, bloating, and nausea. In daily life, after drinking baijiu or mulberry wine, one must not drive and should eat plenty of fresh vegetables and fruits.
In general, it is acceptable to consume baijiu and mulberry wine together, but moderation is advised. The detailed explanation is as follows:
Baijiu is an alcoholic beverage brewed primarily from sorghum, with an alcohol content typically ranging from 38% to 42%. It contains various vitamins, such as vitamin B, vitamin E, and vitamin C, and offers benefits including promoting metabolism, aiding digestion and nutrient absorption, and relieving fatigue. Mulberry wine is a fruit wine made from mulberries, with an alcohol content generally between 15% and 20%. It also contains multiple vitamins, including vitamin B1, vitamin B2, and vitamin C, and provides effects such as alleviating fatigue, nourishing yin, enriching blood, and enhancing immunity. Since both beverages contain vitamins that contribute nutritional benefits to the body, and their nutrients do not interact to produce harmful substances, they can be consumed together safely.
However, it is important to note that both baijiu and mulberry wine should be consumed in moderation. Excessive consumption may lead to gastrointestinal discomfort, such as abdominal pain, bloating, or nausea.
In daily life, after drinking baijiu or mulberry wine, one must not drive. It is advisable to eat more fresh vegetables and fruits, such as spinach, mangoes, and grapes, and to engage in moderate physical exercise.
